Carrot Ginger Soup

Serves 4-6 Prep Time: 10 minutes Cook Time: 40 minutes This smooth Carrot Ginger Soup consists of all healthy ingredients, no oil, or creams just pure vegetables and wholesome flavors. Can be serve hot or cold, depending on the time of year! The trick to getting this soup super smooth is by running it through a high powered blender, alternatively you can use an immersion … Continue reading Carrot Ginger Soup

Savory King Oyster Mushrooms

A very simple way to cook King Oyster Mushrooms. This recipe makes for some tender, savory and absolutely delicious mushrooms. Perfect on a bed of rice or by itself as a side dish. You will only need 4 ingredients and a non-stick pan. The finished mushrooms will have a darker color and a beautifully rich flavor. If you choose to serve it with rice, you … Continue reading Savory King Oyster Mushrooms

Vegan Shephard’s Pie

Serves 8 Prep-Time: 10 minutes Cook Time: 40 minutes This family favorite Shephard’s Pie is pure comfort food. Each spoon full offers creamy mashed potatoes, some crispy bits and a saucy vegetable, lentil filling. Traditionally, this is made using meat but we have easily made it vegan by substituting it with lentils. Alternatively you can use a veggie ground or beans. This recipe makes quite … Continue reading Vegan Shephard’s Pie

Above picture of beet hummus, topped with seeds, green onion and extra beans

Perfect Beet Hummus

This week is all about beets, my last recipe was an awesome Sweet Kale Salad with Beets, and today I am sharing this beautiful and vibrant Beet Hummus. This hummus is made using black eyed peas instead of the normal chickpeas. Topped with my favorite seeds to really pack a nutritious punch! This recipe is thick and creamy, and loaded with the earthy flavors of … Continue reading Perfect Beet Hummus

Vegan Cream of Mushroom Soup

This vegan cream of mushroom soup may sound complicated but it’s super simple. Made in approximately 30 minutes using one pot and a blender. Beyond being incredibly tasty and wholesome, this soup is healthy and pure. No high fat creams. It’s seasoned with rosemary which pairs wonderfully. A lot of mushroom soup recipes call for thyme but I’m in love with rosemary, I also used … Continue reading Vegan Cream of Mushroom Soup