Month: March 2020

Simple Vegan Bread Recipe

Simple Vegan Bread Recipe

Makes 1 LoafPrep Time: 1hr 20 minutesCook Time: 40 minutes If you are new to bread making or have minimal ingredients, this recipe is for you. The best thing about this recipe is that it can work with various different flours. In my case I 

Baked Falafel Patties

Baked Falafel Patties

Makes 6-8 Patties Prep Time: 10 minutes Cook Time: 20 minutes I remember a beautiful summer day after a long kayaking trip through Algonquin Park in Ottawa, Ontario. We stopped at a brewery/restaurant for a cold beer on their patio. I took a look at 

Vegan Blueberry Lemon Muffins

Vegan Blueberry Lemon Muffins

Makes 10-12 Muffins Prep Time: 10 minutes Bake Time: 20-25 minutes Take a look at these gorgeous blueberry muffins! They are bursting with blueberry goodness and a little kick of lemon. Not a fan of lemon in baking? Don’t worry, the lemon is added to 

Nutritional Yeast: Nutrition Facts and Ways to Use It

Nutritional Yeast: Nutrition Facts and Ways to Use It

What I seem to hear the most from people interested in starting a plant based diet is, “What is Nutritional Yeast, and how do I use it?” The name makes it sound daunting and not very tasty but it’s delicious and can be added to 

Chocolate Date Bars

Chocolate Date Bars

Makes 8 Bars These Gluten-Free Chocolate Date Bars are a very simple and healthy treat that you are going to want to keep on hand. They fix that chocolate craving without all the guilt. For this recipe you are going to need a food processor, 

Extremely Cheesy Vegan Pasta

Extremely Cheesy Vegan Pasta

This Creamy Vegan Pasta recipe is the best I have made to date. Above all, this dish is very versatile, a variety of different noodles can be used while still being absolutely delicious.

The Ultimate Brownie (Vegan+Gluten-Free)

The Ultimate Brownie (Vegan+Gluten-Free)

Makes 12 Brownies When I think of the ultimate brownie, I think of a rich chocolaty flavor, slightly crisp outer layer and a soft fudgy inside. The secret to making these brownies fudgy is by using mashed sweet potato and almond butter. The taste of 

Roasted Red Pepper and Black Eyed Pea Soup

Roasted Red Pepper and Black Eyed Pea Soup

Makes 4 small soups Prep Time: 5 mins Cook Time: 40 mins This soup is a fantastic way to incorporate these nutrient rich black eyed peas into your diet. This hearty, creamy soup can also double as a dip by adding less water. What I 

Hasselback Potatoes with Lemon Tahini Dressing

Hasselback Potatoes with Lemon Tahini Dressing

Prep-Time: 10 minutes Cook-Time: 60-70 minutes Ingredients: 6-7 medium Yukon Gold Potatoes 2 tablespoons Tahini 3 tablespoons room temperature Water 1 tablespoon fresh Lemon Juice 1-2 cloves of minced Garlic 1/4 teaspoon Salt 2 sticks of fresh Rosemary Nutritional Yeast to Taste (optional) Method: Pre-heat