Month: February 2020

Hazelnut Chocolate Vegan Cheese Cake

Hazelnut Chocolate Vegan Cheese Cake

No Bake and Gluten- Free This vegan cheesecake is creamy perfection. Naturally sweetened with hints of hazelnut and coffee, made with soaked cashews and coconut cream. If you are looking for a delicious dessert that keeps health in mind than this is the way to 

Avocado Pesto Penne

Avocado Pesto Penne

Serves 4Prep Time: 5 minutesCook Time: 10 minutes The easiest and creamiest pasta made in 15 minutes flat! Using only one large pot and a food processor, you can make one flavorful, epic pasta that everyone will love. I make this dish regularly because it’s 

Vegan Omelette Cups

Vegan Omelette Cups

Makes 10 cups Prep-Time 15 mins Cook-Time: 25 minutes These egg style cups are a spin on the traditional omelette. They have little preparation time and are easily customized. For these ones I opted for green onion and red pepper, I also topped some with 

Mushroom Walnut Burger

Mushroom Walnut Burger

Makes 6 – 8 Burgers Prep Time:  10 mins Cook Time: 30-40 mins How do you make a vegan burger taste meaty without the plant-based meats? By adding mushrooms and walnuts! This burger is moist, has amazing texture, and most of all IT’S NUTRITIOUS! I 

Oatmeal Pancakes

Oatmeal Pancakes

Makes 4 Pancakes Ingredients: 1 Banana 1/2 teaspoon Vanilla Extract 1/2 teaspoon Cinnamon 1 cup Oat Flour 1/2 cup Quick Oats 1 teaspoon Baking Powder 1- 1 1/4 cup Nut Milk Directions: In a medium size mixing bowl thoroughly mash banana with a fork, add 

Double Chocolate Almond Butter Cookies

Double Chocolate Almond Butter Cookies

Do you want to feel indulged without the guilt? These cookies will do the trick. One bite will make you melt and feel instantly satisfied. Ooey, gooey and best of all – CHOCOLATY. These cookies are naturally gluten-free, contain no flour, and made using only 

Mexican Stuffed Portabello Mushrooms

Mexican Stuffed Portabello Mushrooms

Makes 6 Prep Time: 10 mins Cooking Time: 30 mins Ingredients: 6 large Portabello Mushrooms 1/2 cup Quinoa (uncooked) 1 Red Bell Pepper 1/2 cubed Acorn Squash 1/2 cup Corn Kernels 1 can Black Beans 1/2 Red Onion 2 medium Garlic Cloves 1 tsp Cumin 

Vegan Meal Prep 101

Vegan Meal Prep 101

I went from convenience foods 2-3 times a week to preparing complete healthy meals for the entire work week. I have learned many tricks over the years that I am going to share with you. This will make meal time less hectic, healthier and help 

Nut Butter Energy Bites

Nut Butter Energy Bites

Makes Appox 16 Bites Ingredients: 1 cup Coconut Flour 1 cup Peanut butter or other nut butter 1 tbsp Coconut Oil 1/2 cup Vegan Chocolate Chips Directions: In a medium size mixing bowl combine flour and nut butter. Use your hands to incorporate. Line a